Solutions
Cognitive Behavioral Therapy Cognitive Behavioral Therapy is concerned with the role of thinking in how we feel and behave. There are several approaches to CBT including dialectic behavioral therapy and rational emotive therapy. They all focus on identifying maladaptive patterns of thinking and work to replace them with cognitions that promote a more effective approach [...]
Resources
Sites of Interest Collaborative Marriage and Family Therapy, PLLC – Dana M. Galante, LMFT EMDR Institute, Inc. National Eating Disorders Association The Renfrew Center Smart Recovery National Association of Cognitive Behavioral Therapists Eating Disorders Anonymous MySelfHelp.com www.alcoholics-anonymous.org www.alcoholism.about.com www.addictioncareoptions.com Al-anon Books That May Be Helpful General Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi [...]
