Solutions
Cognitive Behavioral Therapy Cognitive Behavioral Therapy is concerned with the role of thinking in how we feel and behave. There are several approaches to CBT including dialectic behavioral therapy and rational emotive therapy. They all focus on identifying maladaptive patterns of thinking and work to replace them with cognitions that promote a more effective approach [...]
Services
Individual Therapy for Adults and Adolescents Individual sessions for men, women or adolescents are available to explore concerns about family, work, academics, relationship, addictions, anxiety or stress. Couples’ Counseling The focus of couples’ counseling is on understanding how the problematic dynamics are continually reinforced and how to break the cycle. Simple skills are demonstrated from [...]
