Services
Individual Therapy for Adults and Adolescents
Individual sessions for men, women or adolescents are available to explore concerns about family, work, academics, relationship, addictions, anxiety or stress.
Couples’ Counseling
The focus of couples’ counseling is on understanding how the problematic dynamics are continually reinforced and how to break the cycle. Simple skills are demonstrated from the first session that can dramatically change the way a couple communicates and strengthen their connection.
Phone Counseling
Sometimes our schedules interfere with being able to attend a regular therapy appointment. Many clients find that scheduling time for a telephone session can be beneficial.
Group Counseling
Throughout the years various groups are offered. Email or call for more information of the following groups for next year.
Girls Group appropriate for ages 15 – 18, focusing on DBT skill development and relationship, social, family and academic issues.
Womens Group for women ages 35 to 60 exploring relationships, family and life transition issues.
