Solutions, communication, resiliance
It May Sound Sexist
I do notice general differences in the way men and women approach resolution of issues. The generalizations don’t always hold true but I do think that there are certain observations that are helpful to keep in mind.
In my practice I observe men compartmentalizing issues in a way that’s different from many women’s [...]
Keeping Your Balance on the Tightrope
Many clients come to therapy because they are fixated on either the past or the future. Their focus on what might happen in the future creates anxiety. What happened in the past colors their thoughts and limits their ability to be ‘in the moment’. This is where the practice of mindfulness, the ability to focus [...]
Counseling Can Improve Your Relationship
The attention of a well trained, empathic professional, who can clearly identify the fault lines and teach effectively strategies that can stop destructive patterns in your relationship is what I offer clients.














